Virtual & In-Person Appointments

Coaching for ADHD and Autism

The skills you'll acquire through our coaching will serve as your life's instruction manual to unlocking your brain's full potential. Armed with a deep understanding of your diagnosis, our holistic coaching service empowers you tend to your inner life and to confidently navigate the world.

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Holistic ADHD Therapy

With Dr Pablo Jeczmien MD

The ethos of our ADHD clinic is to provide outstanding quality treatment in a relaxed and unrushed atmosphere, personalised to the individual's needs.

Combining over 30 years experience within our team, we provide effective holistic therapy that treats ADHD both medically and therapeutically. Viewing Psychiatry as an art that unites science and humanity to bring about positive change.

Whether you are looking for a Diagnosis or Treatment for ADHD, don't hesitate to get in touch. ​

(Please feel welcome to contact us to discuss any queries you may have. If you would like to enquire outside of these hours please email or request a call back and you will receive a reply at the earliest convenience.)

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Truly Comprehensive Coaching for ADHD and Autism

Traditionally, coaching and therapy have been provided separately, leaving many clients wondering which service they need first. We believe the key to successfully understanding your diagnosis is both.

The coaching provision we offer at Harley Row Clinic is part of a holistic treatment path, founded on the belief that a multidisciplinary approach is the most effective method to help you successfully manage your ADHD or autism symptoms.

Therapy facilitates emotional healing, personal growth and enhanced levels of mental health and well-being. Coaching addresses challenges, leading to the creation of solutions, action and change.

Treating one without the other may offer some solutions, however, if one does not treat both simultaneously there is a risk of a patient finding themselves stuck in a perpetual cycle which will likely prevent them from completely mastering their neurodiverse brain.

What typically tends to result from just investing in a ‘solution-based’ coaching treatment plan without the therapeutic care element, is learning about a range of very useful skills and techniques which can certainly be implemented at your disposal. However, this isn't always effective.

For example, someone with ADHD brain might not stick to these tools in the long term, or maybe even the following week, as ADHD brains biologically favour novelty due to the dopamine release a new activity provides. When you're trying to implement long-term skills, this can lead to an inner tug of war for someone with ADHD, which may erode one’s levels of self-confidence and self-esteem if they feel they can't keep up with the coaching.

However, by investing in coaching and therapy simultaneously within your sessions, through our holistic coaching service, you will learn how to regulate overwhelming emotions caused by ADHD, which so often hijack the success of implementing the coaching skills you have learned.

How can Harley Row Clinic's coaching service provide support for ADHD?

ADHD medication and Functional Medicine can address the dopamine deficiency in the brain, along with other factors. These treatments lend help you with the primary, physical presentation of symptoms – such as impulsive, hyperactive behaviours and inattentive features.

Once you have the knowledge of how and why your ADHD brain works like it does, you will find it easier to master the many demands you face in day-to-day life. This will help reduce feelings of being overwhelmed, like you're a failure and prevent you from reaching burnout.

ADHD coaching provides individuals with essential insight into overcoming secondary challenges from the consequences of an imbalanced ADHD brain, such as executive function and challenging behaviour.

With our comprehensive ADHD-specific coaching and therapeutic intervention, you will cultivate a compassionate, healthy relationship with your past and your current self. You will make sense of your diagnosis, and what this means for you and your future.

In addition, you will arm yourself with the best possible tools to achieve your full potential. Tools that are sustainable, manageable and fitting for the long term.

How can Harley Row Clinic’s coaching service help autistic people?

We work collaboratively with our patients, through a process of individualised psychoeducation based on extensive lived experience, many years of practice within the field of autism, and by actively seeking to engage with a ‘nothing about us without us’ approach that centres you, our patient.

Psychoeducation is a focused programme of self-awareness and understanding training, and preventative support. The goal of our psychoeducational autism coaching is to help you understand your diagnosis as someone who is on the autism spectrum.

By exploring and developing your understanding of autism with one of our coaches, you will gather tools to reduce the challenges that autism can bring and develop your strengths as part of the richness of the neurodivergent landscape.

We offer coaching specific to autistic children and young people. We also work with family, parents and caregivers of our young patients, as well as the wider community, to provide education, and explore how interpersonal interaction can impact neurodivergent people.

You have a say in your treatment, and your voice is important. We are here to listen, understand and to support you in developing positive strategies to help you to live your best neuro-affirmative life. We use empowering language, in line with recommendations from the National Autistic Society.

How does coaching fit with my other treatment?

We encourage collaborative relationships, by jointly identifying needs and areas you would like to work on to create coaching sessions that form an individualised plan.

By arming our patients with information and knowledge about their autism or ADHD, they are in a position to make informed decisions about their care. With coaching, you, or your child, will be able to continue self-advocation, long after the last holistic coaching session.

At Harley Row Clinic, our comprehensive approach supports the notion that the neurodiverse condition you were born with no longer should be viewed as a detrimental aspect of your personality, but rather a positive one that contributes to the very uniqueness that makes you, you.

With the correct psychological diagnosis, appropriate medication, a specialist whose expertise resonates with you, and the psychoeducation and therapeutic interventions you need, you can feel confident and happy in your abilities to navigate the world.

Every patient benefits from the collective minds of the practice’s clinicians, to ensure they are carefully matched to the right specialist for their care. We have a collaborative team that can encapsulate all elements of your treatment pathway. This eliminates the consuming process of communication between individual facilities, departments and providers, ensuring the highest possible standard of confidential care.

Here at the practice, we are very pleased to offer such a facility in which interventions intersect perfectly to provide you with the life-sustained skills to achieve your innate potential, all under one roof.

What Are The Symptoms of

ADHD and Autism

?

The following problems may have arisen:

· Difficulties organising yourself or household – keeping track of physical, mental and social tasks or responsibilities.

· Initiating & completing tasks – being able to start, remain focused on and complete a task.

· Planning and prioritising – making plans and prioritising tasks, especially as new/time sensitive tasks appear.

· Working memory – keeping information in your mind whilst using it.

· Time management – too early or too late, difficulties with estimating how long it takes to get somewhere, over/underestimation of how long it takes to complete a task.

· Emotional regulation and cohesion– knowing how to accurately identify, acknowledge, process and manage emotions,

· Self-awareness – being able to acutely track how you are doing in the moment.

· Impulse control – thinking before acting.

· Flexible thinking and behaviour, being able to adapt to and cope with change.

What Are The Benefits of

Coaching ADHD and Autism

Testimonials

See what our clients have said about us:

I have found the sessions especially helpful in coming to terms with difficulties and recognising patterns of behaviour in myself. The sessions have helped me come to terms with my ADHD diagnosis and learn coping mechanisms for the future. The sessions have also encouraged me to reflect on the changes i have experienced in myself, previous too and during therapy which has been particularly beneficial.
- Verified patient
"Thank you for everything you do and for all your help and dedication this year. I really appreciate the work you do and the beautiful personality you each hold. Meeting you has been such a blessing and I truly appreciate the help and support I've received. I'd like to wish you all a very happy Christmas and best wishes for the New Year."
- Verified patient
Simon gave encouragement, advice and empathy in equal measure. He was able to assist me in finding a clear road map at a crucial time in my working and personal lives, giving me not only the moral support, but the structure and the benefit of his financial sector expertise that enabled me to overcome a significant road block
- Verified patient
The clinic has been amazing all round. Extremely helpful and understanding and willing to take all the time I needed to answer my countless questions about the process for both myself and my son.
- Verified patient
It was very quick and helpful. Both the assistants and the doctor were fantastic. They were also very patients with all my requests.
- Verified patient
Dr. Jeczmien immediately put me at ease and made me confident to talk about ADHD and how it has affected me throughout the years. He is extremely knowledgeable and one who really digs in and is thorough in considering the individual experience. After my few sessions with him, I felt like I was at starting line and that I was enthusiastic about crossing it - understanding that my issues were treatable. Thank you.
- Verified patient
Absolutely IMPRESSED! The staff was fantastic and the best part…the doctor (Florence )…OUTSTANDING! Very compassionate and patient. Great experience and won’t go to any other place.
- Verified patient
Dr Jeczmien was comforting, kind and understanding of my circumstances, and I left the first session feeling listened to. I've spent 5 years going in circles through the mental health systems and had no luck until now. I've struggled to trust health professionals in the past but I'm confident I'm in safe hands and I'm so grateful for his help! Our sessions have allowed me to turn a chapter in my life so that I can take steps forward.
- Verified patient
Very efficient and easy to book and go through appointments. Nice and friendly staff.
- Verified patient
The team at Harley Row Clinic are ready to help 

Request Your Consultation in Harley Street or Sussex

The clinic provides a place where you can support your mind and body to heal itself. Throughout the sessions we will address the underlying physical causes such as your microbiome/ microbiota and treat these with natural sources, enabling your body to regain its natural balance. Whilst also using a variety of therapies to address the psychological presentations in a relaxed and unrushed atmosphere.

London Clinic

10 Harley Street, London, W1G 9PF

Sussex Clinic

Riverside Practice, Riverview Business Park, Station Road, Forest Row, RH18 5FS

Testimonials

See what our clients have said about us:

I have found the sessions especially helpful in coming to terms with difficulties and recognising patterns of behaviour in myself. The sessions have helped me come to terms with my ADHD diagnosis and learn coping mechanisms for the future. The sessions have also encouraged me to reflect on the changes i have experienced in myself, previous too and during therapy which has been particularly beneficial.
- Verified patient
Simon gave encouragement, advice and empathy in equal measure. He was able to assist me in finding a clear road map at a crucial time in my working and personal lives, giving me not only the moral support, but the structure and the benefit of his financial sector expertise that enabled me to overcome a significant road block
- Verified patient
I have worked with Simon a performance coach. I couldn't praise him highly enough. He has transformed my life and allowed me to look at things differently. It's different to counselling, it challenged me differently and has allowed me to move myself into a better space mentally to run my business better, have a better relationship and feel more confident and capable in myself. If you haven't tried coaching then it's well worth it and using a trained high level coach like Simon is one of the best financial decisions I've made. Simon is very friendly and genuinely interested in what I am doing and asks brilliant questions to make me thing about situations and feelings I have held for years. I cannot speak highly enough about him.
- Verified patient

Frequently asked questions

Haven't found the answer you were looking for? Perhaps our FAQ's could help. If you're still needing help, please get in touch.

Why do you say 'autism', not ASD?

According to language guidelines from the National Autistic Society, terms such as ‘person with autism’ or ‘asperger syndrome’, are outdated at best and offensive at worst due to historical connotations. While we acknowledge neurodiversity can profoundly affect your life, we want to help you see your mind as a welcome and treasured asset to your life as an autistic individual.

What qualifications do your coaches and teachers have?

Our coaches have various accreditations from the General Medical Council, the Royal College of Psychiatrists and the British Medical Association. For more information, you can check their individual biographies on out team page.

Can coaching help with problems like anxiety or depression?

Yes, it can help you understand where you anxiety and depression symptoms come from, and help you build a realistic strategy to address the problem.

How many sessions do I need?

The number of sessions varies from one patient to another, and this depends on your treatment plan. We can plan a plan with you during the first session.

Does coaching take place face-to-face or online?

Coaching usually takes place virtually, but it could take place face-to-face upon request.

Request a callback from one of our clinical experts

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